Friday, November 5, 2010

day.1

Each morning of each day allows you to wake up and start over.  This surely is one blessing that everyone {still alive} experiences on a daily basis.  The warm shower arouses you from the dream world, and the smell of coffee lifts the cloud off your brain.  "What a great day," we say.  And let it be.....a great day indeed!

Each day, I commit myself to take my 1 year old daughter on a walk.  It takes anywhere from thirty minutes to an hour of my time each day and boy, do I ever delight in that time together.  It has been therapy for me, and exciting exploration for her {my body being more toned is definitely a perk}!  We walk in every direction we can from day to day and I take pictures of things I see that make me happy.  I have things I am healing from, as are we all.  I have found that choosing to do one thing for ME each morning has helped the rest of my day to actually be great, and allowed personal healing to begin.  

Please choose yourself today.  You are important enough.

P.S.  Here is something that makes me happy....the mountains.


  
 What makes you HAPPY?

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