Each day, I commit myself to take my 1 year old daughter on a walk. It takes anywhere from thirty minutes to an hour of my time each day and boy, do I ever delight in that time together. It has been therapy for me, and exciting exploration for her {my body being more toned is definitely a perk}! We walk in every direction we can from day to day and I take pictures of things I see that make me happy. I have things I am healing from, as are we all. I have found that choosing to do one thing for ME each morning has helped the rest of my day to actually be great, and allowed personal healing to begin.
Please choose yourself today. You are important enough.
P.S. Here is something that makes me happy....the mountains.
What makes you HAPPY?
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